How to Prepare Yummy Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian).

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) You can cook Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) using 14 ingredients and 4 steps. Here is how you cook it.

Ingredients of Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)

  1. You need of Frittata.
  2. You need 2 of Large Eggs.
  3. Prepare 2-3 of Small Peppers (either hot or sweet, I used chilli peppers).
  4. You need 3 Cloves of Garlic.
  5. You need of Herbs and Spices.
  6. It's of Vegetables.
  7. Prepare Half of a Red Onion.
  8. You need 2-3 of Okra Pods.
  9. Prepare 5 of Cherry Tomatoes.
  10. It's of Plantains.
  11. Prepare 1 of Medium Plantain.
  12. Prepare of Salt and Pepper (to taste).
  13. You need of For the whole dish.
  14. It's of Olive Oil.

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) step by step

  1. For the plantain, cover a frying pan with olive oil and chop the plantain slightly diagonally into pellets (see picture). Fry them over medium-high heat until they turn golden-brown. Be sure to flip them to fry both sides. When you're done, put the plantains on a paper sheet to absorb the oil. Season with salt and pepper..
  2. For the frittata, crack open two eggs into a bowl and whisk them. Add salt and pepper, as well as herbs and spices (I recommend a herb mix, chilli flakes or powder, chives). Put some olive oil into a small pot and heat it up. Chop the peppers and the garlic and add it to the pot. When they soften up a bit, add the eggs from the bowl. Don't stir it and fry until the entire egg is firm (not runny). When you're done, put a plate on top of the pot and turn it over to get the frittata out..
  3. For the vegetables, coat a pan with olive oil and heat it up. Chop up the okra (round, medium size, as displayed on the photo), tomatoes (halves) and onion (rings). Add the okra to the pan first and fry over high heat. When it becomes soft and turns slighlty yellow-brown, add the tomatoes and onions. Fry for a little bit more and turn off the heat. Season with salt and pepper..
  4. Serve the dish and decorate with chives. Enjoy your meal! πŸ™‚.

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