Easiest Way to Cook Delicious Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. A few months ago, I went to a Thai restaurant with Erin and my sister. I did a Google search for "Thai lemongrass soup vegetarian" and came up with this recipe. Whereas the other was only broth and mushrooms, this one includes red and green bell pepper, tomatoes, and tofu.
Starting from the lower end (where the bulb The upper end the stalk will be mostly green and woody but is still useful in cooking soups and curries. Even though lemongrass is one of my favorite flavors, this was actually the first time that we cooked with it. Before this, most we've done with it is make tea (which we highly recommend), and besides that, I. You can have Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.
Ingredients of Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
- It's 1/2 head of broccoli or 2-3 broccoli stems.
- Prepare 1 of Zucchini.
- Prepare 100 g of asparagus.
- It's 1-2 of carrots or 1 cup of frozen peas (for bulk).
- You need 300 g of Kale, Bok Choy, Collard greens or a combinaton.
- Prepare 1 of Celery stick.
- You need 1 of small leek.
- Prepare 3-4 of Shallots or 1 large / 2 medium onions.
- It's 3-4 cloves of Garlic.
- It's 1.5 L of Vegetable (or chicken) stock or water (more if more vegetables).
- It's 2 of Bayleaf.
- It's 2-3 of kaffir lime leaf.
- You need 200 g of - 300g Fresh spinach.
- Prepare of For spices / garnish.
- It's 2-3 of Kaffir like leaf or 1 tbs lime zest.
- You need 2 of Bay leaves.
- Prepare 1 tbs of Lemongrass paste or 2 lemongrass sticks.
- You need 1 tbs of Galangal or ginger or 1 thumb-size fresh ginger, chopped.
- You need 1 tablespoon of Sweet basil.
- You need 1 tbs of oregano.
- It's 1 tbs of thyme.
- Prepare 1 teaspoon of mint.
- You need 1/2 teaspoon of chives (optional).
- You need of Optional: 1 low-sodium, organic vegetable stock cube.
- It's to taste of salt & pepper.
- You need of Olive oil or Ghee (to saute onions, garlic & leak).
- You need 1 bunch of fresh parsley (replace with dry if not available).
A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours. Once the squash is cooked through, add the greens to the broth and simmer. Check the seasoning, adding honey if it needs some sweetness and more lime and salt as needed. This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo step by step
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables..
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes..
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen..
- Add all the spices and herbs, with the exception of fresh parsley..
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking..
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini..
- Turn off the heat and let it cool to room temperature..
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purΓ©e until desired consistency..
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal..
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up).
This might sound like a weird thing to say about soup, but it's rather summery. Yeah, I know lots of people aren't big on a hot bowl of spicy broth in the warmer months. Quick recipe for garden vegetable soup in a smokey lemongrass broth. The broth infuses the leeks, fennel, etc creating aromatic greatness. In a unique and loose reinterpretation of a "garden vegetable soup," leeks, fennel, and new potatoes are poached in a smokey ginger lemongrass broth.
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