How to Cook Perfect Plantain with Chicken stew

Plantain with Chicken stew. Stir in onion, bell pepper, garlic and a pinch of salt. To make Chicken stew: Fry Chicken in hot oil in a heavy sauté pan until brown. Add onions, tomatoes, potatoes, salt, pepper and water.

Plantains are simmered until tender in a flavorful broth along with assorted vegetables and Adjust seasoning and serve. Chicken Shrimp and Sausage Gumbo - rich, flavorful gumbo bursting with authentic flavors and loaded with chicken, shrimp, crab legs and sausage. Everything you want in comfort food is right here. You can have Plantain with Chicken stew using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Plantain with Chicken stew

1. Prepare 4 of ripe Plantain.
2. Prepare 1/2 kg of Groundnut oil.
3. Prepare of Salt.
4. You need of Left over chicken stew.

If you aren't familiar with African cuisine, this gumbo could make. Cuban dish where Chicken and Plantains are slowly cooked in tomato sauce and white wine, a. Top each with a piece of the pan-roasted chicken. While the chicken continues to cook, add the plantains to the pot of boiling water.

Plantain with Chicken stew instructions

1. Peel and slice plantain..
2. Add little amount of salt to taste..
3. Heat up frying pan. Add groundnut oil when is hot..
4. Put the plantain and fry..
5. Fry till it’s golden in colour and turn at intervals and serve with left over chicken stew.

Plantains are a starchy, unsweet variety of banana that are inedible raw and must be cooked before eating. Most are larger and slightly more angular in shape than 'sweet' bananas. They can be green, yellow, pink or very dark in colour depending on their variety and ripeness. Meanwhile, peel the plantain by slicing off each end, running a sharp Allow the plantain slices to cook, jostling them occasionally with the tongs to prevent them from sticking to the pan. When the bottom edge of a slice turns dark brown.

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