Recipe: Delicious Ladies finger fry (dry roast) vegan

Ladies finger fry (dry roast) vegan. Ladies finger fry or bendakaya fry recipe, quick and easy stir fry to accompany rice or phulka. Learn to make ladies finger fry without making them sticky. Today I am sharing ladies finger fry called as bendakaya palli vepudu in Telugu.

Ladies finger / Okra roasted until brown. With step by step pictures..finger fry recipe with detailed photo and video recipe. basically a stir fried okras or ladies finger, coated with rava / semolina and other ground spices mainly served as snack or side dish for a meal. this bhindi recipe is generally stir fried or shallow fried till crisp and shares the similar characteristics to the. Ladies finger fry is a spicy bhindi or lady finger recipe with lady fingers slit and filled with spicy masala powders and then cooked in oil with fried onions, tomatoes and garlic paste. You can cook Ladies finger fry (dry roast) vegan using 11 ingredients and 3 steps. Here is how you cook it.

Ingredients of Ladies finger fry (dry roast) vegan

1. Prepare 250 of grm ladies finger.
2. Prepare of Onion 1 sliced.
3. Prepare of Garlic 4 clove sliced.
4. It's 3 slices of Ginger.
5. It's of Curry leaves 1 strand.
6. It's 1 of Dry chilli.
7. It's 1 tbls of Kashmiri chilli powder.
8. You need 1 tbls of Corriender powder.
9. It's to taste of Salt.
10. Prepare 1/2 tsp of Lime juice (to sprinkle).
11. You need of Mix spices 1/2 tsp (fennel seeds,mustard,urad dhall, fenugreek).

Ladies finger is known as bendakaya and vepudu in telugu translates to stir fry. Ladies finger or okra is one of the highly nutritious low calorie vegetable that is. Sri Lankan okra stir fry(ladies finger, Bandakka theldala). An okra stir-fry recipe so easy to make and a tasty vegan, vegetarian, green side-dish made in But Lady's fingers or Bandakka, is, in fact, tasty when cooked right.

Ladies finger fry (dry roast) vegan step by step

1. Add oil in pan. Fry onion, garlic, ginger, spice mix, curry leaves & dry chilli. Stir. Cook untill onion turn glassy.
2. Add ladies finger. Stir well..
3. Add salt,chillie powder, corriender powder. Stir well. Cook for 2 minutes. Sprinkle lime juice. Stir and mix well. Cook for 5 minutes..

A good way to bring out the best of this unpopular vegetable is to fry or stir-fry it. Lady's fingers (okras) have high medicinal benefits. Find out why this humble vegetable needs to be included in our regular food. Lady's finger, also known as okra, is an essential vegetable in many of the households all over the world. The scientific name of okra plant is hibiscus esculentus.

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