Recipe: Yummy Healthy Ridged Gourd (Turai) Curry πŸ˜‰

Healthy Ridged Gourd (Turai) Curry πŸ˜‰.

Healthy Ridged Gourd (Turai) Curry πŸ˜‰ You can have Healthy Ridged Gourd (Turai) Curry πŸ˜‰ using 10 ingredients and 10 steps. Here is how you cook that.

Ingredients of Healthy Ridged Gourd (Turai) Curry πŸ˜‰

  1. You need of Ridged Gourd (Turai) 2 large chopped.
  2. It's 5 tbsp of Oil.
  3. Prepare of Onion 1 large chopped.
  4. You need of Tomato 1 large chopped.
  5. It's of Salt 1 tsp or as per taste.
  6. You need 1 tsp of Red chilli powder.
  7. You need 1/2 tsp of Turmeric powder.
  8. It's of Green chilli 1 chopped.
  9. Prepare of Coriander or parsley for garnish.
  10. It's 1 1/2 cup of Water.

Healthy Ridged Gourd (Turai) Curry πŸ˜‰ instructions

  1. Collect all the ingredients..
  2. In a pot heat oil, now add onions..
  3. SautΓ© the onions..
  4. Add tomatoes.
  5. And spices..
  6. Now mix well..
  7. Add some water to make the onions and tomatoes pastey..
  8. Then when onions and tomatoes are mashed. Add Ridged gourd and mix well. Add 1 cup water and cook on low flame. Until sauce is made..
  9. Chop the coriander or parsley..
  10. When done serve hot..

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