Recipe: Delicious Spring salad

Spring salad. Peas, radishes, artichokes, and whoever else showed up to spring. This spring salad recipe with asparagus, peas, radishes, and feta is a delicious spring side dish! I'll be making this spring salad recipe all season long!

Irresistible spring salad recipes go way beyond lettuce. Think avocados, snap peas, cucumbers, asparagus and a rainbow of fruits. Spring salad with roasted asparagus, artichokes, avocado, cucumber, radishes, fresh herbs, and a simple lemon dressing. You can cook Spring salad using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Spring salad

1. You need 7-8 of asparagus spears - snap the woody bit off the end if necessary.
2. You need 100 g of sugar snap peas - i chopped these in half.
3. You need 80-100 g of peas.
4. You need Handful of pumpkin seeds.
5. Prepare of Dressing.
6. Prepare 1 tbsp of olive oil.
7. Prepare 1 tsp of maple syrup or runny honey.
8. You need of Zest of 1 big lemon.
9. It's of Juice of that lemon.
10. Prepare 1-2 tbsp of chopped fresh mint leaves.
11. It's of Generous pinch each of salt and black pepper.

The perfect healthy salad that goes great with any spring meal! From quinoa salad with spring vegetables to spring lettuce salad with roasted asparagus, here is a collection of our best, seasonal spring salad recipes. You'll love this unique spring salad, which tosses these tasty little bites together with crisp young asparagus, tender. Salads packed with fresh spring produce, from main dish salads with chicken, fish, or egg with leafy A spring salad can be as simple as tender, leafy greens tossed with vinaigrette, or you can step it up.

Spring salad step by step

1. Toast the pumpkin seeds: heat a dry shallow pan on a medium heat; add the seeds and toast for 5-10 mins (stir them every now and then) until they are golden/ start to get fragrant..
2. I try and use as few pots as possible 😁. So have one pot with some generously salted water and bring to the boil. Put the asparagus in a steamer on top of the pan. It will take 5-10 mins to become tender depending on its thickness. ng the new veg to the water. ).
3. So after about 3-5 mins, add the sugar snaps to the boiling water. Then after another 2 mins, add the peas. (Putting the steamer back on in between adding the sugarsnaps and peas.) After maximum 1 min for the peas, drain the sugarsnaps and peas..
4. Put them in a bowl of cold water. Put the asparagus in there too. This means they keep their colour and crunch. Cut the asparagus into smaller pieces - i do this with scissors... just lift each spear out of the water, cut into 3-4 pieces and put them back in the water..
5. For the dressing: mix it all together. Taste and tweak the balance according to your taste..
6. To serve, stir the dressing through the greens. Sprinkle generously with pumpkin seeds. If you have a spring onion, chop that on top too. I add some more lemon zest 🍋 and mint leaves too. Enjoy 😋.

These fresh spring salad recipes are favorites at our house: fish taco salad, strawberry and goat cheese salad, cucumber salad, strawberry feta salad, an Asian color burst salad, and bonus dip. See more ideas about Spring salad, Salad recipes, Spring salad recipes. Spring salad recipes come together in a jiffy; no need to spend hours in the kitchen. Whether you want a light side salad or something heartier for a main dish, these spring salad ideas are sure to impress. Spring clean your diet with our collection of seriously tasty salads.

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