Easiest Way to Prepare Appetizing Roasted eggplant dip

Roasted eggplant dip. Before I discovered this magical method, I viewed eggplants as essentially a waste of a vegetable The best vehicle for this out-of-body eggplant experience is a simple dip, essentially a jazzed-up. This easy, healthy Roasted Eggplant Dip is full of roasted vegetables and fresh herbs - nothing bad here! Enjoy plain with pita wedges or on a sandwich.

If you plan on turning your roasted eggplant slices into a dip like baba ganoush, you would remove the peel, but for general roasted eggplant recipes you leave the peel on. This Mediterranean Roasted Eggplant Dip is full in flavor which comes from roasting the vegetables to bring out the natural sweetness for maximum flavor. This veggie-loaded Roasted Eggplant Dip is low in calories, but tastes like an indulgence. You can have Roasted eggplant dip using 6 ingredients and 6 steps. Here is how you cook it.

Ingredients of Roasted eggplant dip

1. You need 500-600 g of eggplants (2-3 medium or 4-6 small).
2. You need 1/2 of lemon, juiced.
3. Prepare To taste of salt and pepper.
4. Prepare 1/4 tsp of smoked paprika powder (optional).
5. Prepare 2 Tbsp of olive oil (or more if you like).
6. You need 2 Tbsp of fresh chopped parsley.

Spread any leftover dip on a sandwich, top pasta with it, or serve alongside grilled chicken as a healthy sauce. Mellow roasted garlic sets this version of the popular Middle Eastern eggplant dip apart from standard recipes. Roasting the onion and tomato alongside the eggplant also adds an extra dimension of flavor. Another name for this keto roasted eggplant dip recipe is baba ganoush (or baba ghanouj), which is a traditional recipe of Arabic origins.

Roasted eggplant dip step by step

1. Wash and pierce eggplants with a skewer or small knife in several places. Line up on an oven-safe tray or pan. Preheat oven to 250°C/475°F..
2. Roast for 30 minutes or until eggplants are soft and squishy (skin will stay somewhat tough). Remove from oven and let cool..
3. Once cool enough to touch, cut each eggplant in half and scoop out the insides with a spoon..
4. Chop up the scooped out eggplant and put into a bowl. Add lemon juice. Add smoked paprika (optional), salt, and pepper to taste..
5. Add the olive oil and chopped parsley and mix will. Taste and adjust flavor if necessary. Ready! Store in a jar/container in the refrigerator for up to several days..
6. Enjoy with bread, crackers, grilled meats, and more!.

Have a look at this baba ganoush recipe for even more inspiration. Don't worry if the eggplant deflates a little. Just pop a whole eggplant in the oven to roast and you've done most of the prep for this recipe. This creamy roasted eggplant dip is perfect for parties or healthy snacking. Not your favorite thing to ring in the New Year with?

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