Recipe: Appetizing Nattō & Potato Pancakes

Nattō & Potato Pancakes. Fourth NATO Alliance Ground Surveillance aircraft arrives at Sigonella. Assistant Secretary General for Public Diplomacy participates in Belgrade NATO Week. Natto is a fermented soybean dish that is popular in Japan.

Nattō & Potato Pancakes Natto is Iron and Copper rich food which support for Anti-inflammatory, Source of Vitamin K, Gastrointestinal health, Probiotics and Strengthen immunity. Nattō (なっとう or 納豆) is a traditional Japanese food made of fermented soybeans. It is usually served over rice with green onions, soy sauce and karashi mustard. You can have Nattō & Potato Pancakes using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Nattō & Potato Pancakes

  1. Prepare 2 packets of 'Nattō' *Sauce & Mustard included.
  2. It's 1 sheet of Nori *torn into small pieces.
  3. Prepare 3-4 of Spring Onions *finely chopped.
  4. Prepare 2 of medium size Potatoes *about 300g, peeled and finely grated.
  5. Prepare 1 of Egg.
  6. Prepare 6-8 tablespoons of Plain Flour.
  7. You need 1/2 teaspoon of Baking Powder.
  8. It's 1/4 teaspoon of Salt.
  9. It's of Oil for cooking.

Natto benefits include the ability to prevent kidney stones, boost brain health, improve digestive health and more. There's a lot of controversy around soy and soy-based products like natto. With all the contradictory claims out there from researchers and health experts alike. Nattokinase is an enzyme in traditional Japanese nattō.

Nattō & Potato Pancakes instructions

  1. Mix ‘Nattō’ with the sauce and mustard that are most likely included in the container..
  2. Combine grated Potato and Egg in a bowl. Add finely chopped Spring Onions, Flour, Baking Powder and Salt, and mix well..
  3. Add the seasoned ‘Nattō’ and Nori, and combine..
  4. Heat a small amount of Oil in a frying pan over medium heat, pour the mixture to make 8cm round, and cook both sides until golden brown. Repeat with remaining mixture. Add more Oil if needed. Enjoy with Soy Sauce and/or Mustard if you like..

Read on to learn about its potential benefits in heart disease, blood pressure & beyond. NATO is an Alliance of values. Of liberty, democracy and the rule of law. Browse All Natto Recipes. nato. nattou. fermented soy cheese. Wikipedia Article About Natto on Wikipedia.

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