Easiest Way to Prepare Delicious Chunky Vegetable Soup - For Children Who Don't Like Vegetables!
Chunky Vegetable Soup - For Children Who Don't Like Vegetables!. Children not liking vegetable soup is a new one for me. If it is a tasty and well balanced combination children will eat and enjoy. Budget Bytes » Recipes » Soup Recipes » Vegetarian Soup Recipes » Chunky Lentil and Vegetable Soup.
Rich in fibre, this chunky soup recipe will fill you up and keep you fuller for longer. If you don't like a certain vegetables included in this recipe you could swap it for another root vegetable. A lovely look back at the archives. You can cook Chunky Vegetable Soup - For Children Who Don't Like Vegetables! using 14 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Chunky Vegetable Soup - For Children Who Don't Like Vegetables!
- Prepare 1 of medium butternut sqash.
- You need of Red pepper.
- It's of Orange pepper.
- You need of Courgette.
- You need of Large onion.
- Prepare 3 of garlic cloves.
- It's of Chopped herbs.
- You need 200 g of pasta.
- It's 250 grams of cooked chickpeas (remember dried ones may need soaking overnight before cooking).
- Prepare of Handfull of french beans.
- Prepare 1 litre of bouillon (vegetable stock).
- It's of Olive oil.
- You need of Salt.
- It's of Pepper.
Not only is this soup recipe full of delicious flavour, it's also affordable, healthy, quick to make and uses just one. If you have a child, you know how hard it can be to feed them well! These three recipes for kids are perfect for anyone who needs more vegetables every day. Don't be surprised if you love them all as well!
Chunky Vegetable Soup - For Children Who Don't Like Vegetables! instructions
- Chop the squash, pepper, courgette and onion into large chunks and place them in a baking tray. Toss them in olive oil and season generously with salt and pepper. Add any herbs you like to the mix such as parsley, basil or chives. Cook at 200C for 45 minutes..
- Meanwhile, cook the pasta, chickpeas and beans (healthier steamed) separately, and when cooked add them together and toss them in olive oil and salt and pepper..
- Put the cooked squash, pepper, courgette and onion mix into a large heavy saucepan with the vegetable stock and bring up to boiling point Then take it off the heat..
- Part puree the vegetable mixture in the saucepan (easiest with a hand mixer). A thick puree should result with colourful, large vegetable chunks visible too..
- Leaving them whole, mix the pasta, chickpeas and beans into the vegetable mix in the saucepan..
- Serve with a sprinkling of spring onion or crispy bacon, or both..
- Children will pick out the green beans and all the 'yucky' vegetables they recognise and can find. However, they won't realise that the yummy pulp that's left is full of squash, courgette, pepper, onion, garlic, etc!.
The chocolate zucchini muffins are especially delicious with your afternoon cup of coffee. A healthy, simple veggie soup recipe that's perfect for anytime of the year. This recipe is vegan friendly and gluten-free too! *If you have more time, cook the vegetables in a sauce pan like the stove top directions and add to the crockpot with the broth on low heat until ready. This chunky soup is great for the cold, winter nights and is full of goodness. This recipe has been submitted by the Good Food community.
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