How to Cook Yummy Vegan Jackfruit Speedy Stew (vegan and gluten free)

Vegan Jackfruit  Speedy Stew (vegan and gluten free).

You can cook Vegan Jackfruit  Speedy Stew (vegan and gluten free) using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Vegan Jackfruit  Speedy Stew (vegan and gluten free)

1. Prepare 2 tins of jackfruit.
2. Prepare 1 tin of cherry tomatoes.
3. You need 1 of large squeeze of tomato puree.
4. Prepare 1 of large sprinkle of smoked paprika.
5. It's 1 of sprinkle of Bouillon.
6. You need 2 of small onions.
7. It's 2 of large garlic cloves.
8. Prepare to taste of some chilli flakes.
9. Prepare of olive oil.

Vegan Jackfruit  Speedy Stew (vegan and gluten free) instructions

1. Finley chop and fry in olive oli the onion and garlic for 5 minutes until soft. Stir in the paprika..
2. Add the jackfruit and fry lightly for 5 minutes..
3. Add the tinned tomatoes, and some chilli flakes. I also added some chilli oil..
4. Simmer for 20 minutes while you cook your rise or pasta. I made gluten and egg free penne pasta to make a vegan dish..
5. Enjoy!.

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