Easiest Way to Prepare Yummy Vickys Basic White Sauce, GF DF EF SF NF

Vickys Basic White Sauce, GF DF EF SF NF. Start by melting the butter in a saucepan on a low heat. The basic white sauce, also known as béchamel, is not just used in a variety of dishes—it's also the base for many other sauces. With a little additional seasoning, this medium white sauce can be poured over vegetables or biscuits as a basic gravy.

Use them to help choose recipes that are best suited for you! There is also an egg free diet (EF) and a nut free diet (NF) that concerns individuals who are allergic to these specific foods. Thursday: Warm brown Rice Salad (GF, SF, DF, NF, Egg Free, Fish free, Tomato Free, Low Fat Saturday: Chinese Scallion Pancakes with dipping sauce (GF, SF, DF, NF, tomato free , Vegan). You can cook Vickys Basic White Sauce, GF DF EF SF NF using 5 ingredients and 8 steps. Here is how you cook that.

Ingredients of Vickys Basic White Sauce, GF DF EF SF NF

1. It's 60 g of sunflower spread / butter.
2. You need 60 g of gluten-free flour.
3. You need 570 ml of light coconut milk plus extra if required.
4. You need dash of nutmeg.
5. Prepare to taste of salt & white pepper.

Tuesday: Blackened Cod (GF, SF, DF, NF, Paleo) and Greek Lemon Potatoes (GF, SF, DF, NF, EF. This white sauce can be used in so many different ways. Add Cheese,Curry Powder,Dill,or Horseradish Add canned Tuna,Ham,Hamburger,Sausage. Lots of things can be done with this sauce.

Vickys Basic White Sauce, GF DF EF SF NF instructions

1. Start by melting the butter in a saucepan on a low heat.
2. Stir in the flour and cook for 2 minutes until drying and the floury taste has cooked out.
3. Gradually add the milk, whisking continuously to avoid getting lumps in the finished sauce.
4. Keep adding milk until you reach the consistency you want.
5. Season to taste and it's done!.
6. At this stage you can use it in a chicken pie with mixed vegetables and pastry. Or see my ocean pie recipe on how to use it with fish.
7. My mum served it with cooked, chopped chicken or with spaghetti and as kids we loved it. You could add chopped sausage, bacon or use it in a lasagne. I have a fab free-from lasagne recipe posted!.
8. Here I've stirred chunks of cooked chicken and tinned sweetcorn in after thickening the sauce and simply heated it through.

Kefir-Fermented Oat-Pumpkin Cookies (GF, EF, SF). These allergy-friendly, easily digested cookies Via TraditionalCookingSchool.com. Lemon Cake Cookies (GF, DF, EF, NF). They taste like lemon Nothing beats your basic chocolate chip cookie — except one that's egg-free! You can dress this basic sauce up with blue cheese and herbs, for example - this can really make an impact and turn a meal into something special.

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