Recipe: Tasty Jackfruit seed mixed veg sabzi

Jackfruit seed mixed veg sabzi. Please subscribe to my channel Mix veg recipe. Drum sticks Pumpkin Jackfruit seeds Potato Ridge gourd This recipe is very healthy. Jackfruit Seed Sabzi (Chakkakuru Thoran, Palakottai Poriyal) - A tasty sidedish made with the seeds of jackfruit.

When cooked, the jackfruit seeds have the white color, smooth textures, and. How Are Jackfruit Seeds Good For You? The proteins and other vital micronutrients in the seeds are known to keep skin diseases at bay. You can have Jackfruit seed mixed veg sabzi using 20 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Jackfruit seed mixed veg sabzi

1. You need 30 of Jackfruit seeds.
2. It's 1 of Carrot, roughly chopped.
3. It's 10 of Beans, chopped.
4. It's 2 of Brinjal, chopped.
5. It's 1 of Drumstick, chopped.
6. It's 1 1/2 spoon of Rock salt.
7. You need 1/2 spoon of Turmeric poder.
8. Prepare 4 spoons of Groundnut oil.
9. It's 15 pods of Garlic crushed.
10. It's 1 sprig of Curry leaves, chopped.
11. It's 1 of Onion, big.
12. You need 1 of Tomato, medium sized.
13. Prepare 2 spoons of Kulambu milagai powder.
14. It's of For grinding-.
15. Prepare 150 grams of Coconut.
16. It's 1 spoon of Saunf.
17. It's of For tempering-.
18. You need 1 spoon of mustard seeds.
19. You need 1/2 spoon of Urad dal.
20. It's 1 spoon of Jeera.

Some sources say that jackfruit seeds can also be used to treat diarrhea. However, we need more research on this. Hence, talk to your doctor before using the. Have you ever seen this really gigantic green pokey vegetable called Jackfruit (aka Kathal) and wondered how on earth you can cook it?

Jackfruit seed mixed veg sabzi step by step

1. Add 4 spoons oil to pan and splutter mustard followed by urad dal and jeera..
2. Once it splutters add crushed garlic and curry leaves and fry till garlic is golden brown..
3. Then add onions and fry till golden brown. Then add tomatoes, rock salt and turmeric powder and cook till tomatoes turn mushy..
4. Then add drumstick and cook for 5 minutes with lid. Then add other vegetables and cook in the oil for 5 minutes..
5. Before starting the subzi, cut the jackfruit seeds into half and remove the outer layer and boil the same for 20 minutes and keep it ready..
6. Add the boiled jackfruit seeds to the masala and stir for 5 minutes. Then add kulambu chilli powder and stir well till raw smell goes off..
7. Then add 1 cup water and cover with lid and cook the vegetables for 10 to 15 minutes till water dries out..
8. Now add the coconut saunf paste and stir for 5 minutes and your masala is ready. The paste should not be fine..
9. Serve hot with chapatis, rotis, phulkas, lemon rice, tomato rice, curd rice etc..

Try this simple and delicious recipe for Jackfruit Sabzi and get acquainted with the wonderful flavor and texture of a truly versatile fruit/vegetable - Jackfruit. Mixed Vegetable Sabzi with detailed step by step photos. A gravy of tomatoes, onions and cashew nuts To make gravy for Punjabi mixed vegetable sabzi, combine onions, tomatoes, cashew nut , garlic, ginger and green chilli with water and cook them for a while and blend them into a smooth paste. Kathal Sabzi - Kathal ki Sabzi - Indian Jackfruit Recipe. Come winter's and I start craving this Kathal Sabzi or as many know it Kathal ki Sabzi or Jackfruit Curry.

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