Recipe: Yummy Vegan spaghetti bolognese (vegánske bolonské špagety)

Vegan spaghetti bolognese (vegánske bolonské špagety). Vegan Soyfree Nutfree Recipe Can be glutenfree with gluten-free pasta. This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other pasta. Vegan spaghetti bolognese (vegánske bolonské špagety). #mycookbook #vegan This recipe was inspired by jemprezem.sk (Tento recept bol inšpirovaný stránkou jemprezem.sk).

Optional serving suggestions: vegan Parmesan (eg Violife Prosociano, Angel. I've yet to meet somebody that doesn't like spaghetti bolognese, and this vegan version gives no-one the excuse to insist they make theirs with meat. Bolognese is one of the spaghetti sauces I love. You can cook Vegan spaghetti bolognese (vegánske bolonské špagety) using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Vegan spaghetti bolognese (vegánske bolonské špagety)

1. Prepare 200 g of spaghetti (200 g špagiet).
2. It's of Sauce (Omáčka).
3. Prepare 1/2 cup of red lentils (pol šálky červenej šošovice).
4. It's 1 of medium carrot (1 stredná mrkva).
5. It's 1 of tomato (1 paradajka).
6. Prepare 3 cloves of garlic (3 strúčiky cesnaku).
7. You need 1 can of tomato paste (1 konzerva paradajkového pretlaku).
8. Prepare of Dried basil (sušená bazalka).
9. You need of Dried oregano (sušené oregáno).
10. It's 1-2 tbl of spoon brown sugar (1 -2 lyžice hnedého cukru).
11. It's of Salt (soľ).
12. It's of Olive oil (Olivový olej).
13. Prepare of Vegan parmesan (vegánsky parmezán).
14. You need 1 tbl of spoon delicatessen yeast (1 lyžica lahôdkového droždia).
15. Prepare 1/2 cup of cashew nuts (pol hrnčeka kešu orieškov).
16. You need 1/4 tea spoon of dried garlic (1/4 lyžičky sušeného cesnaku).
17. Prepare of salt (soľ).

I just loved the meatiness of the sauce, and we used to be able to buy it for school. I am so having this is very nostalgic and exciting, especially when the TVP really does taste like minced meat. I loved the extra flavors brought by the red wine. Crowd pleasing vegan spaghetti bolognese made with soya mince and mushrooms.

Vegan spaghetti bolognese (vegánske bolonské špagety) step by step

1. Prepare ingredients. (Pripravíme si ingrediencie.).
2. At first, we will make vegan parmesan. Put ingredients into blender and blend it until loose mixture. (Najprv si pripravíme zmes na parmezán. Ingrediencie vložíme do mixéra a pomixujeme na sypkú zmes.).
3. Cook the spaghetti and meanwhile chop the vegetables for sauce to small pieces. (Dáme variť špagety a medzičasom si nakrájame na malé kúsky zeleninu na omáčku.).
4. In a pot, fry chopped garlic, carrot and tomato with frequent stirring for about 5 minutes. Add the remaining ingredients, 2 tbl spoons of vegan parmesan and 1 dcl of water. Cook until lentils are soft. (V hrnci orestujeme na olivovom oleji cesnak, mrkvu a paradajku cca 5 minút za častého miešania. Pridáme zvyšné ingrediencie, 2 lyžice vegánskeho parmezánu a 1 dcl vody. Varíme do zmäknutia šošovice.).
5. Add spaghetti to sauce and serve with vegan parmesan. Enjoy your meal 😋 (Pridáme špagety do zmesi a podávame posypané vegánskym parmezánom. Dobrú chuť 😋).

Protein packed vegan spaghetti bolognese with vegan mince and mushrooms. If you don't already have a go to bolognese recipe. This vegan Spaghetti Bolognese is quick to make, tastes like the real deal and no one would think it's vegan! Cooking vegan for my favorite meat eater is quite an enormous challenge for me sometimes. I noticed that Lauren had ordered spaghetti bolognese the This was my vegan take on an old Italian favorite, and she thought it was great!

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